Evidence Based Benefits of Intermittent Fasting
Scientific Studies & Resources to Help Defend Against the Most Common Nutritional Arguments
Don’t be a Statin Statistic, You CAN Reclaim Your Heart Health with Proper Nutrition
Will the FDA’s New Food Label Lead to a Whole New Wave of Trickery by the Processed Food Industry? What’s Next in the Battle Against Added Sugars.
Trans Fats, what they are, why they’re toxic,and how the food companies will try to trick you.
Mother Nature’s Antidote for Carbohydrates