Evidence Based Benefits of Intermittent Fasting
3 Printable Studies To Help You Communicate With Your Doctor
Scientific Studies & Resources to Help Defend Against the Most Common Nutritional Arguments
20 Reasons Why Your Weight Loss Stalls, And What You Can Do About It. Step 1: Unlearn, Rethink.
Metabolic diseases cause of more than 60% of the deaths on the planet. Most of these conditions are reversible by optimizing your metabolism with a proper diet. Isn’t it about time for a fuel change?
Don’t be a Statin Statistic, You CAN Reclaim Your Heart Health with Proper Nutrition
Will the FDA’s New Food Label Lead to a Whole New Wave of Trickery by the Processed Food Industry? What’s Next in the Battle Against Added Sugars.
Trans Fats, what they are, why they’re toxic,and how the food companies will try to trick you.
Mother Nature’s Antidote for Carbohydrates
Debunking the Meal Frequently Myth