Unlearn-Rethink Debunking myths & junk science one topic at a time

Menu

Skip to content
  • Home
  • About me
  • Contact Me
  • Reading list
Home › 2016 › April
Monthly Archives: April 2016

To Snack or Not to Snack, That is the Question

Posted on April 22, 2016 by timlrice — 18 Comments

Debunking the Meal Frequently Myth

Read more ›

Tagged with: healthy eating, high fat low carb, insulin, low carb, NSNG, paleo, snacking, weight loss
Posted in Fitness, Nutrition

What’s Wrong With Weight Watchers? 

Posted on April 9, 2016 by timlrice — 23 Comments

Why Weight Watchers Won’t Work For Sustainable Weight Loss

Read more ›

Tagged with: carb, carbohydrates, diabetes, diet, Fitness, hydrogenated oils, Jenny Craig, LCHF, low carb, macronutrients, Myth, NSNG, nutrients, NutriSystem, Nutrition, obesity, oprah winfrey, protein, sugars, trans fats, Weight Watchers
Posted in Fitness, Nutrition

Everything in Moderation: The Balanced Diet Myth

Posted on April 3, 2016 by timlrice — 5 Comments

Why eat a “balanced diet” when half your food is making you fat and sick?

Read more ›

Tagged with: dietetics, Fitness, healthy fats, Ketogenic, low-carb high-fat, NSNG, Nutrition, paleo
Posted in Fitness, Nutrition
Archives
  • December 2017
  • October 2017
  • August 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
Recent Posts
  • New Years Resolutions & Avoiding Déjà Vudoo
  • Sugar & Cancer: Connecting The Dots
  • The Rabbit Hole: Essential Reading (Nutrition Edition)
  • “Eat Less, Move More” is a RESULT, Not a Method. 
  • Ghosts Of Diets Past, Present and Future
Recent Comments
NAVA RAHMANI on Cholester-All You Need To…
holisticmastery on Talking Fast, Intermittently…
Unlearn, Rethink!… on Treating The Root Cause Of Met…
Nikki Breen on Ghosts Of Diets Past, Present…
timlrice on New Years Resolutions & Av…
Categories
  • Fitness
  • Functional Medicine
  • ketogenic diet
  • low carb
  • Medical Science
  • Nutrition
  • Uncategorized
  • weight loss
  • Wellness
  • Twitter
  • Facebook
  • LinkedIn
© 2019 Unlearn-Rethink
↑
Create a website or blog at WordPress.com