Reading list

“The Art and Science of Low Carbohydrate Living” by Volek & Phinney

“The Real Meal Revolution” by Prof. Tim Noakes

“Always Hungry?” by Dr. David Ludwig

“The Obesity Code” by Dr. Jason Fung

“Good Calories, Bad Calories”, “Why We Get Fat And What To Do About It” and “The Case Against Sugar” by Gary Taubes

“Fitness Confidential” by Vinnie Tortorich

“Eat Fat, Get Thin” by Dr. Mark Hyman

“The Big Fat Surprise” by Nina Teicholz

“Fat Chance” by Robert H. Lustig M.D.

“Keto Clarity” by Jimmy Moore

“The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting” by Dr. Jason Fung & Jimmy Moore

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