As advice, it isn’t worth it. Unless you work it out, flip it & reverse it
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“Eat Less, Move More” is a RESULT, Not a Method.
Tagged with: Atkins, bad advice, Banting, Eat less, keto, Ketogenic, ketogenic diet, LCHF, low carb, Move more, myth busting
Posted in Fitness, Functional Medicine, Medical Science, Nutrition, weight loss, Wellness
Posted in Fitness, Functional Medicine, Medical Science, Nutrition, weight loss, Wellness
 | Pam on Stallbusters: Scaling Weight-L… |
 | NAVA RAHMANI on Cholester-All You Need To… |
 | holisticmastery on Talking Fast, Intermittently… |
 | Unlearn, Rethink!… on Treating The Root Cause Of Met… |
| Nikki Breen on Ghosts Of Diets Past, Present… |
Unlearn-Rethink 