New Years Resolutions & Avoiding Déjà Vudoo
Understand The Science 1st #PrepareForSuccess2018
timlriceFitness, Functional Medicine, ketogenic diet, low carb, Medical Science, Nutrition, Uncategorized, weight loss, Wellness
Sugar & Cancer: Connecting The Dots
Thoughts, Opinions and Facts to Help You Draw Your Own Conclusions
timlriceadded sugar, Atkins, Banting, Belgian, Belgium, cancer, carb, carbohydrates, diabetes, diet, dietetics, Fitness, Food industry, Hidden sugars, high fat low carb, insulin, keto, Ketogenic, ketogenic diet, ketosis, LCHF, low carb, low-carb high-fat, macronutrients, metabolic disease, metabolism, Myth, NSNG, nutrients, Nutrition, obesity, paleo, protein, sugar, sugar industry, sugars, trans fats, Type 2, weight loss, what if?
The Rabbit Hole: Essential Reading (Nutrition Edition)
95+ Books For Specific Nutritional Needs (and Great NEW BOOKS Coming Soon)
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“Eat Less, Move More” is a RESULT, Not a Method.
As advice, it isn’t worth it. Unless you work it out, flip it & reverse it
Ghosts Of Diets Past, Present and Future
How did it get this bad? A glimpse into American diet history
Talking Fast, Intermittently Fast
Evidence Based Benefits of Intermittent Fasting
Change Your Doctor or “CHANGE” Your Doctor
3 Printable Studies To Help You Communicate With Your Doctor
Arm Yourself With Science
Scientific Studies & Resources to Help Defend Against the Most Common Nutritional Arguments
Stallbusters: Scaling Weight-Loss Hurdles
20 Reasons Why Your Weight Loss Stalls, And What You Can Do About It. Step 1: Unlearn, Rethink.
timlriceadrenal, Atkins, Banting, Dietary Ketosis, drug interactions, estrogen, exercise, Fat, Fluctuations, Glucometer, Hidden sugars, high fat, IF, intermittent fasting, journaling, keto, Ketogenic, ketosis, LCHF, leptin, low carb, Low Carb Treats, menopause, menstruation, metabolism, No carb, NSNG, paleo, protein, sleep, snacking, stress, testosterone, Thuroid, Zero Carb
Optimizing Your Metabolism
Metabolic diseases cause of more than 60% of the deaths on the planet. Most of these conditions are reversible by optimizing your metabolism with a proper diet. Isn’t it about time for a fuel change?