Blog Archives

New Years Resolutions & Avoiding Déjà Vudoo

Understand The Science 1st #PrepareForSuccess2018

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Posted in Fitness, Functional Medicine, ketogenic diet, low carb, Medical Science, Nutrition, Uncategorized, weight loss, Wellness

Sugar & Cancer: Connecting The Dots

Thoughts, Opinions and Facts to Help You Draw Your Own Conclusions

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Posted in Fitness, Functional Medicine, Medical Science, Nutrition, Uncategorized, weight loss, Wellness

The Rabbit Hole: Essential Reading (Nutrition Edition)

95+ Books For Specific Nutritional Needs (and Great NEW BOOKS Coming Soon)

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Posted in Fitness, Functional Medicine, Medical Science, Nutrition, Uncategorized, weight loss, Wellness

“Eat Less, Move More” is a RESULT, Not a Method. 

As advice, it isn’t worth it. Unless you work it out, flip it & reverse it

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Posted in Fitness, Functional Medicine, Medical Science, Nutrition, weight loss, Wellness

Ghosts Of Diets Past, Present and Future

How did it get this bad? A glimpse into American diet history

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Posted in Fitness, Functional Medicine, Medical Science, Nutrition, Uncategorized, weight loss, Wellness

Change Your Doctor or “CHANGE” Your Doctor

3 Printable Studies To Help You Communicate With Your Doctor

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Posted in Fitness, Medical Science, Nutrition, weight loss

Arm Yourself With Science

Scientific Studies & Resources to Help Defend Against the Most Common Nutritional Arguments

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Posted in Fitness, Medical Science, Nutrition, weight loss