“Eat Less, Move More” is a RESULT, Not a Method.
As advice, it isn’t worth it. Unless you work it out, flip it & reverse it
Ghosts Of Diets Past, Present and Future
How did it get this bad? A glimpse into American diet history
Arm Yourself With Science
Scientific Studies & Resources to Help Defend Against the Most Common Nutritional Arguments
Cholester-All You Need To Know
Don’t be a Statin Statistic, You CAN Reclaim Your Heart Health with Proper Nutrition
By Any Other Name, It’s Still The Same
Will the FDA’s New Food Label Lead to a Whole New Wave of Trickery by the Processed Food Industry? What’s Next in the Battle Against Added Sugars.