Understand The Science 1st #PrepareForSuccess2018
Blog Archives
Sugar & Cancer: Connecting The Dots
Tagged with: added sugar, Atkins, Banting, Belgian, Belgium, cancer, carb, carbohydrates, diabetes, diet, dietetics, Fitness, Food industry, Hidden sugars, high fat low carb, insulin, keto, Ketogenic, ketogenic diet, ketosis, LCHF, low carb, low-carb high-fat, macronutrients, metabolic disease, metabolism, Myth, NSNG, nutrients, Nutrition, obesity, paleo, protein, sugar, sugar industry, sugars, trans fats, Type 2, weight loss, what if?
Posted in Fitness, Functional Medicine, Medical Science, Nutrition, Uncategorized, weight loss, Wellness
Posted in Fitness, Functional Medicine, Medical Science, Nutrition, Uncategorized, weight loss, Wellness
The Rabbit Hole: Essential Reading (Nutrition Edition)
Tagged with: added sugar, Atkins, Banting, Banting books, books, carb, carbohydrates, Cholesterol, diabetes, diet, dietetics, Fitness, Food industry, healthy eating, healthy fats, high fat, high fat low carb, insulin, intermittent fasting, keto, Ketogenic, ketogenic books, ketogenic diet, ketosis, LCHF, LCHF books, low carb, low carb books, low-carb high-fat, macronutrients, metabolic disease, metabolism, Myth, NSNG, nutrients, Nutrition, obesity, paleo, protein, sugars, trans fats, Type 2, weight loss
Posted in Fitness, Functional Medicine, Medical Science, Nutrition, Uncategorized, weight loss, Wellness
Posted in Fitness, Functional Medicine, Medical Science, Nutrition, Uncategorized, weight loss, Wellness
“Eat Less, Move More” is a RESULT, Not a Method.
Tagged with: Atkins, bad advice, Banting, Eat less, keto, Ketogenic, ketogenic diet, LCHF, low carb, Move more, myth busting
Posted in Fitness, Functional Medicine, Medical Science, Nutrition, weight loss, Wellness
Posted in Fitness, Functional Medicine, Medical Science, Nutrition, weight loss, Wellness
Ghosts Of Diets Past, Present and Future
Tagged with: added sugars, ancel keys, Atkins, Banting, diet, diet history, dietary guidelines, fred kumerrow, high fat, john yudkin, keto, Ketogenic, LCHF, low carb, macronutrients, Michelle Obama, nutritional warriors, robert atkins, salif yusuf, tim noakes, trans fats, william banting, Yoshinori Ohsumi
Posted in Fitness, Functional Medicine, Medical Science, Nutrition, Uncategorized, weight loss, Wellness
Posted in Fitness, Functional Medicine, Medical Science, Nutrition, Uncategorized, weight loss, Wellness
Treating The Root Cause Of Metabolic Disease
Tagged with: Atkins, diabetes, Diseases of Civilization, finding root cause, healthcare, inflammation, LCHF, low carb, Metabolic Disorders, NSNG, obesity, Overmedicated, paleo, Root Cause, sickcare, Symptoms, Thomas Edison, Timothy Noakes, Treatment
Posted in Fitness, Functional Medicine, Medical Science, Nutrition, Uncategorized, weight loss, Wellness
Posted in Fitness, Functional Medicine, Medical Science, Nutrition, Uncategorized, weight loss, Wellness
Talking Fast, Intermittently Fast
Tagged with: anti-aging, Atkins, Banting, diabetes, dogma, fasting, insulin resistance, intermittent fasting, Jason Fung, keto, ketogenic diet, LCHF, low carb, Mark Mattson, metabolic disease, metabolism, myths, Nobel Prize, reversing diabetes, weight loss, Yoshinori Ohsumi
Posted in Fitness, Medical Science, Nutrition, weight loss
Posted in Fitness, Medical Science, Nutrition, weight loss
Change Your Doctor or “CHANGE” Your Doctor
Tagged with: Atkins, Banting, change your doctor, choleterol, high fat, keto, Ketogenic, latest research, LCHF, low carb, metabolism, optimize, safe diet, scientific studies
Posted in Fitness, Medical Science, Nutrition, weight loss
Posted in Fitness, Medical Science, Nutrition, weight loss
Arm Yourself With Science
Scientific Studies & Resources to Help Defend Against the Most Common Nutritional Arguments
Stallbusters: Scaling Weight-Loss Hurdles
20 Reasons Why Your Weight Loss Stalls, And What You Can Do About It. Step 1: Unlearn, Rethink.
Tagged with: adrenal, Atkins, Banting, Dietary Ketosis, drug interactions, estrogen, exercise, Fat, Fluctuations, Glucometer, Hidden sugars, high fat, IF, intermittent fasting, journaling, keto, Ketogenic, ketosis, LCHF, leptin, low carb, Low Carb Treats, menopause, menstruation, metabolism, No carb, NSNG, paleo, protein, sleep, snacking, stress, testosterone, Thuroid, Zero Carb
Posted in Fitness, Medical Science, Nutrition, Uncategorized, weight loss
Posted in Fitness, Medical Science, Nutrition, Uncategorized, weight loss
 | Pam on Stallbusters: Scaling Weight-L… |
 | NAVA RAHMANI on Cholester-All You Need To… |
 | holisticmastery on Talking Fast, Intermittently… |
 | Unlearn, Rethink!… on Treating The Root Cause Of Met… |
| Nikki Breen on Ghosts Of Diets Past, Present… |
Unlearn-Rethink 