Category: Nutrition

• New Years Resolutions & Avoiding Déjà Vudoo

  

  Understand The Science 1st #PrepareForSuccess2018

  timlrice

  December 27, 2017

  Fitness, Functional Medicine, ketogenic diet, low carb, Medical Science, Nutrition, Uncategorized, weight loss, Wellness

  Atkins, Banting, diet, Diet Doctor, dietdoctor.com, high fat low carb, insulin, interview, keto, Ketogenic, ketogenic diet, ketosis, LCHF, low carb, low-carb high-fat, metabolism, Myth, new to Keto, NSNG, Nutrition, obesity, paleo, phases, weight loss

• Sugar & Cancer: Connecting The Dots

  

  Thoughts, Opinions and Facts to Help You Draw Your Own Conclusions

  timlrice

  October 22, 2017

  Fitness, Functional Medicine, Medical Science, Nutrition, Uncategorized, weight loss, Wellness

  added sugar, Atkins, Banting, Belgian, Belgium, cancer, carb, carbohydrates, diabetes, diet, dietetics, Fitness, Food industry, Hidden sugars, high fat low carb, insulin, keto, Ketogenic, ketogenic diet, ketosis, LCHF, low carb, low-carb high-fat, macronutrients, metabolic disease, metabolism, Myth, NSNG, nutrients, Nutrition, obesity, paleo, protein, sugar, sugar industry, sugars, trans fats, Type 2, weight loss, what if?

• The Rabbit Hole: Essential Reading (Nutrition Edition)

  

  95+ Books For Specific Nutritional Needs (and Great NEW BOOKS Coming Soon)

  timlrice

  August 1, 2017

  Fitness, Functional Medicine, Medical Science, Nutrition, Uncategorized, weight loss, Wellness

  added sugar, Atkins, Banting, Banting books, books, carb, carbohydrates, Cholesterol, diabetes, diet, dietetics, Fitness, Food industry, healthy eating, healthy fats, high fat, high fat low carb, insulin, intermittent fasting, keto, Ketogenic, ketogenic books, ketogenic diet, ketosis, LCHF, LCHF books, low carb, low carb books, low-carb high-fat, macronutrients, metabolic disease, metabolism, Myth, NSNG, nutrients, Nutrition, obesity, paleo, protein, sugars, trans fats, Type 2, weight loss

• “Eat Less, Move More” is a RESULT, Not a Method. 

  

  As advice, it isn’t worth it. Unless you work it out, flip it & reverse it

  timlrice

  March 31, 2017

  Fitness, Functional Medicine, Medical Science, Nutrition, weight loss, Wellness

  Atkins, bad advice, Banting, Eat less, keto, Ketogenic, ketogenic diet, LCHF, low carb, Move more, myth busting

• Ghosts Of Diets Past, Present and Future

  

  How did it get this bad? A glimpse into American diet history

  timlrice

  February 27, 2017

  Fitness, Functional Medicine, Medical Science, Nutrition, Uncategorized, weight loss, Wellness

  added sugars, ancel keys, Atkins, Banting, diet, diet history, dietary guidelines, fred kumerrow, high fat, john yudkin, keto, Ketogenic, LCHF, low carb, macronutrients, Michelle Obama, nutritional warriors, robert atkins, salif yusuf, tim noakes, trans fats, william banting, Yoshinori Ohsumi

• Treating The Root Cause Of Metabolic Disease

  

  Are We Treating Root Cause, Or Just Putting Bandaids On Symptoms?

  timlrice

  January 28, 2017

  Fitness, Functional Medicine, Medical Science, Nutrition, Uncategorized, weight loss, Wellness

  Atkins, diabetes, Diseases of Civilization, finding root cause, healthcare, inflammation, LCHF, low carb, Metabolic Disorders, NSNG, obesity, Overmedicated, paleo, Root Cause, sickcare, Symptoms, Thomas Edison, Timothy Noakes, Treatment

• Talking Fast, Intermittently Fast

  

  Evidence Based Benefits of Intermittent Fasting

  timlrice

  December 30, 2016

  Fitness, Medical Science, Nutrition, weight loss

  anti-aging, Atkins, Banting, diabetes, dogma, fasting, insulin resistance, intermittent fasting, Jason Fung, keto, ketogenic diet, LCHF, low carb, Mark Mattson, metabolic disease, metabolism, myths, Nobel Prize, reversing diabetes, weight loss, Yoshinori Ohsumi

• Change Your Doctor or “CHANGE” Your Doctor

  

  3 Printable Studies To Help You Communicate With Your Doctor

  timlrice

  November 28, 2016

  Fitness, Medical Science, Nutrition, weight loss

  Atkins, Banting, change your doctor, choleterol, high fat, keto, Ketogenic, latest research, LCHF, low carb, metabolism, optimize, safe diet, scientific studies

• Arm Yourself With Science

  

  Scientific Studies & Resources to Help Defend Against the Most Common Nutritional Arguments

  timlrice

  October 23, 2016

  Fitness, Medical Science, Nutrition, weight loss

  argue, Atkins, Banting, Cholesterol, diet, keto, Ketogenic, LCHF, low carb, NSNG, paleo, protein, pubmed, science, sodium, sugar, weight loss

• Stallbusters: Scaling Weight-Loss Hurdles

  

  20 Reasons Why Your Weight Loss Stalls, And What You Can Do About It. Step 1: Unlearn, Rethink.

  timlrice

  September 30, 2016

  Fitness, Medical Science, Nutrition, Uncategorized, weight loss

  adrenal, Atkins, Banting, Dietary Ketosis, drug interactions, estrogen, exercise, Fat, Fluctuations, Glucometer, Hidden sugars, high fat, IF, intermittent fasting, journaling, keto, Ketogenic, ketosis, LCHF, leptin, low carb, Low Carb Treats, menopause, menstruation, metabolism, No carb, NSNG, paleo, protein, sleep, snacking, stress, testosterone, Thuroid, Zero Carb