Blog Archives

“Eat Less, Move More” is a RESULT, Not a Method. 

As advice, it isn’t worth it. Unless you work it out, flip it & reverse it

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Posted in Fitness, Functional Medicine, Medical Science, Nutrition, weight loss, Wellness

Ghosts Of Diets Past, Present and Future

How did it get this bad? A glimpse into American diet history

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Posted in Fitness, Functional Medicine, Medical Science, Nutrition, Uncategorized, weight loss, Wellness

Medicine is NOT Healthcare, Food is. 

Are We Treating Root Cause, Or Just Symptoms?

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Posted in Fitness, Functional Medicine, Medical Science, Nutrition, Uncategorized, weight loss, Wellness