Understand The Science 1st #PrepareForSuccess2018
Thoughts, Opinions and Facts to Help You Draw Your Own Conclusions
95+ Books For Specific Nutritional Needs (and Great NEW BOOKS Coming Soon)
As advice, it isn’t worth it. Unless you work it out, flip it & reverse it
Evidence Based Benefits of Intermittent Fasting
Metabolic diseases cause of more than 60% of the deaths on the planet. Most of these conditions are reversible by optimizing your metabolism with a proper diet. Isn’t it about time for a fuel change?