Understand The Science 1st #PrepareForSuccess2018
Thoughts, Opinions and Facts to Help You Draw Your Own Conclusions
95+ Books For Specific Nutritional Needs (and Great NEW BOOKS Coming Soon)
As advice, it isn’t worth it. Unless you work it out, flip it & reverse it
How did it get this bad? A glimpse into American diet history
Are We Treating Root Cause, Or Just Putting Bandaids On Symptoms?
Evidence Based Benefits of Intermittent Fasting
3 Printable Studies To Help You Communicate With Your Doctor
Scientific Studies & Resources to Help Defend Against the Most Common Nutritional Arguments
20 Reasons Why Your Weight Loss Stalls, And What You Can Do About It. Step 1: Unlearn, Rethink.