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The Rabbit Hole: Essential Reading (Nutrition Edition)

Posted on August 1, 2017 by timlrice — 14 Comments

95+ Books For Specific Nutritional Needs (and Great NEW BOOKS Coming Soon)

Tagged with: added sugar, Atkins, Banting, Banting books, books, carb, carbohydrates, Cholesterol, diabetes, diet, dietetics, Fitness, Food industry, healthy eating, healthy fats, high fat, high fat low carb, insulin, intermittent fasting, keto, Ketogenic, ketogenic books, ketogenic diet, ketosis, LCHF, LCHF books, low carb, low carb books, low-carb high-fat, macronutrients, metabolic disease, metabolism, Myth, NSNG, nutrients, Nutrition, obesity, paleo, protein, sugars, trans fats, Type 2, weight loss
Posted in Fitness, Functional Medicine, Medical Science, Nutrition, Uncategorized, weight loss, Wellness

Ghosts Of Diets Past, Present and Future

Posted on February 27, 2017 by timlrice — 19 Comments

How did it get this bad? A glimpse into American diet history

Tagged with: added sugars, ancel keys, Atkins, Banting, diet, diet history, dietary guidelines, fred kumerrow, high fat, john yudkin, keto, Ketogenic, LCHF, low carb, macronutrients, Michelle Obama, nutritional warriors, robert atkins, salif yusuf, tim noakes, trans fats, william banting, Yoshinori Ohsumi
Posted in Fitness, Functional Medicine, Medical Science, Nutrition, Uncategorized, weight loss, Wellness

Medicine is NOT Healthcare, Food is.

Posted on January 28, 2017 by timlrice — 2 Comments

Are We Treating Root Cause, Or Just Symptoms?

Tagged with: Atkins, diabetes, Diseases of Civilization, finding root cause, healthcare, inflammation, LCHF, low carb, Metabolic Disorders, NSNG, obesity, Overmedicated, paleo, Root Cause, sickcare, Symptoms, Thomas Edison, Timothy Noakes, Treatment
Posted in Fitness, Functional Medicine, Medical Science, Nutrition, Uncategorized, weight loss, Wellness

Stallbusters: Scaling Weight-Loss Hurdles

Posted on September 30, 2016 by timlrice — 1 Comment

20 Reasons Why Your Weight Loss Stalls, And What You Can Do About It. Step 1: Unlearn, Rethink.

Tagged with: adrenal, Atkins, Banting, Dietary Ketosis, drug interactions, estrogen, exercise, Fat, Fluctuations, Glucometer, Hidden sugars, high fat, IF, intermittent fasting, journaling, keto, Ketogenic, ketosis, LCHF, leptin, low carb, Low Carb Treats, menopause, menstruation, metabolism, No carb, NSNG, paleo, protein, sleep, snacking, stress, testosterone, Thuroid, Zero Carb
Posted in Fitness, Medical Science, Nutrition, Uncategorized, weight loss

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Recent Posts

The Rabbit Hole: Essential Reading (Nutrition Edition)
“Eat Less, Move More” is a RESULT, Not a Method.
Ghosts Of Diets Past, Present and Future
Medicine is NOT Healthcare, Food is.
Talking Fast, Intermittently Fast

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