Blog Archives

The Rabbit Hole: Essential Reading (Nutrition Edition)

95+ Books For Specific Nutritional Needs (and Great NEW BOOKS Coming Soon)

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Posted in Fitness, Functional Medicine, Medical Science, Nutrition, Uncategorized, weight loss, Wellness

Ghosts Of Diets Past, Present and Future

How did it get this bad? A glimpse into American diet history

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Posted in Fitness, Functional Medicine, Medical Science, Nutrition, Uncategorized, weight loss, Wellness

Medicine is NOT Healthcare, Food is. 

Are We Treating Root Cause, Or Just Symptoms?

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Posted in Fitness, Functional Medicine, Medical Science, Nutrition, Uncategorized, weight loss, Wellness

Stallbusters: Scaling Weight-Loss Hurdles

20 Reasons Why Your Weight Loss Stalls, And What You Can Do About It. Step 1: Unlearn, Rethink.

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Posted in Fitness, Medical Science, Nutrition, Uncategorized, weight loss