Tag: intermittent fasting

• The Rabbit Hole: Essential Reading (Nutrition Edition)

  

  95+ Books For Specific Nutritional Needs (and Great NEW BOOKS Coming Soon)

  timlrice

  August 1, 2017

  Fitness, Functional Medicine, Medical Science, Nutrition, Uncategorized, weight loss, Wellness

  added sugar, Atkins, Banting, Banting books, books, carb, carbohydrates, Cholesterol, diabetes, diet, dietetics, Fitness, Food industry, healthy eating, healthy fats, high fat, high fat low carb, insulin, intermittent fasting, keto, Ketogenic, ketogenic books, ketogenic diet, ketosis, LCHF, LCHF books, low carb, low carb books, low-carb high-fat, macronutrients, metabolic disease, metabolism, Myth, NSNG, nutrients, Nutrition, obesity, paleo, protein, sugars, trans fats, Type 2, weight loss

• Talking Fast, Intermittently Fast

  

  Evidence Based Benefits of Intermittent Fasting

  timlrice

  December 30, 2016

  Fitness, Medical Science, Nutrition, weight loss

  anti-aging, Atkins, Banting, diabetes, dogma, fasting, insulin resistance, intermittent fasting, Jason Fung, keto, ketogenic diet, LCHF, low carb, Mark Mattson, metabolic disease, metabolism, myths, Nobel Prize, reversing diabetes, weight loss, Yoshinori Ohsumi

• Stallbusters: Scaling Weight-Loss Hurdles

  

  20 Reasons Why Your Weight Loss Stalls, And What You Can Do About It. Step 1: Unlearn, Rethink.

  timlrice

  September 30, 2016

  Fitness, Medical Science, Nutrition, Uncategorized, weight loss

  adrenal, Atkins, Banting, Dietary Ketosis, drug interactions, estrogen, exercise, Fat, Fluctuations, Glucometer, Hidden sugars, high fat, IF, intermittent fasting, journaling, keto, Ketogenic, ketosis, LCHF, leptin, low carb, Low Carb Treats, menopause, menstruation, metabolism, No carb, NSNG, paleo, protein, sleep, snacking, stress, testosterone, Thuroid, Zero Carb