Thoughts, Opinions and Facts to Help You Draw Your Own Conclusions
95+ Books For Specific Nutritional Needs (and Great NEW BOOKS Coming Soon)
Evidence Based Benefits of Intermittent Fasting
Scientific Studies & Resources to Help Defend Against the Most Common Nutritional Arguments
Metabolic diseases cause of more than 60% of the deaths on the planet. Most of these conditions are reversible by optimizing your metabolism with a proper diet. Isn’t it about time for a fuel change?
Don’t be a Statin Statistic, You CAN Reclaim Your Heart Health with Proper Nutrition
Debunking the Meal Frequently Myth