Understand The Science 1st #PrepareForSuccess2018
Thoughts, Opinions and Facts to Help You Draw Your Own Conclusions
95+ Books For Specific Nutritional Needs (and Great NEW BOOKS Coming Soon)
Evidence Based Benefits of Intermittent Fasting
3 Printable Studies To Help You Communicate With Your Doctor
20 Reasons Why Your Weight Loss Stalls, And What You Can Do About It. Step 1: Unlearn, Rethink.
Metabolic diseases cause of more than 60% of the deaths on the planet. Most of these conditions are reversible by optimizing your metabolism with a proper diet. Isn’t it about time for a fuel change?