Thoughts, Opinions and Facts to Help You Draw Your Own Conclusions
95+ Books For Specific Nutritional Needs (and Great NEW BOOKS Coming Soon)
Are We Treating Root Cause, Or Just Putting Bandaids On Symptoms?
Evidence Based Benefits of Intermittent Fasting
Metabolic diseases cause of more than 60% of the deaths on the planet. Most of these conditions are reversible by optimizing your metabolism with a proper diet. Isn’t it about time for a fuel change?
Don’t be a Statin Statistic, You CAN Reclaim Your Heart Health with Proper Nutrition
Will the FDA’s New Food Label Lead to a Whole New Wave of Trickery by the Processed Food Industry? What’s Next in the Battle Against Added Sugars.
Why Weight Watchers Won’t Work For Sustainable Weight Loss