Thoughts, Opinions and Facts to Help You Draw Your Own Conclusions
Blog Archives
The Rabbit Hole: Essential Reading (Nutrition Edition)
Tagged with: added sugar, Atkins, Banting, Banting books, books, carb, carbohydrates, Cholesterol, diabetes, diet, dietetics, Fitness, Food industry, healthy eating, healthy fats, high fat, high fat low carb, insulin, intermittent fasting, keto, Ketogenic, ketogenic books, ketogenic diet, ketosis, LCHF, LCHF books, low carb, low carb books, low-carb high-fat, macronutrients, metabolic disease, metabolism, Myth, NSNG, nutrients, Nutrition, obesity, paleo, protein, sugars, trans fats, Type 2, weight loss
Posted in Fitness, Functional Medicine, Medical Science, Nutrition, Uncategorized, weight loss, Wellness
Posted in Fitness, Functional Medicine, Medical Science, Nutrition, Uncategorized, weight loss, Wellness
Cholester-All You Need To Know
Tagged with: added sugar, Atkins, Banting, CAC, carb, carbohydrates, Cholesterol, Coronary calcium scan, diabetes, diet, dietetics, FDA, Fitness, Food industry, HDL, healthy eating, healthy fats, High Cholesterol, high fat low carb, hydrogenated oils, insulin, keto, Ketogenic, LCHF, LDL, low carb, low-carb high-fat, macronutrients, Myth, NMR, NMR LipoProfile, NSNG, nutrients, Nutrition, obesity, paleo, protein, snacking, Statins, sugars, trans fats, Triglycerides, Type 2, weight loss
Posted in Fitness, Medical Science, Nutrition
Posted in Fitness, Medical Science, Nutrition
By Any Other Name, It’s Still The Same
Will the FDA’s New Food Label Lead to a Whole New Wave of Trickery by the Processed Food Industry? What’s Next in the Battle Against Added Sugars.
Tagged with: added sugar, Atkins, Banting, carbohydrates, diabetes, diet, dietetics, FDA, Fitness, Food industry, Food label, healthy sweeteners, high fat low carb, honey, insulin, keto, Ketogenic, LCHF, low carb, low-carb high-fat, macronutrients, Michelle Obama, new food label, NSNG, nutrients, Nutrition, obesity, paleo, snacking, stevia, sugars, sweeteners, Type 2, USDA
Posted in Fitness, Nutrition
Posted in Fitness, Nutrition
What’s Wrong With Weight Watchers?
Tagged with: carb, carbohydrates, diabetes, diet, Fitness, hydrogenated oils, Jenny Craig, LCHF, low carb, macronutrients, Myth, NSNG, nutrients, NutriSystem, Nutrition, obesity, oprah winfrey, protein, sugars, trans fats, Weight Watchers
Posted in Fitness, Nutrition
Posted in Fitness, Nutrition
 | Pam on Stallbusters: Scaling Weight-L… |
 | NAVA RAHMANI on Cholester-All You Need To… |
 | holisticmastery on Talking Fast, Intermittently… |
 | Unlearn, Rethink!… on Treating The Root Cause Of Met… |
| Nikki Breen on Ghosts Of Diets Past, Present… |
Unlearn-Rethink 