Unlearn-Rethink

Unlearn-Rethink

Nutrition Counseling with Tim Rice RDN/LDN

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  • New Years Resolutions & Avoiding Déjà Vudoo

    New Years Resolutions & Avoiding Déjà Vudoo

    Understand The Science 1st #PrepareForSuccess2018

    timlrice

    December 27, 2017
    Fitness, Functional Medicine, ketogenic diet, low carb, Medical Science, Nutrition, Uncategorized, weight loss, Wellness
    Atkins, Banting, diet, Diet Doctor, dietdoctor.com, high fat low carb, insulin, interview, keto, Ketogenic, ketogenic diet, ketosis, LCHF, low carb, low-carb high-fat, metabolism, Myth, new to Keto, NSNG, Nutrition, obesity, paleo, phases, weight loss
  • Sugar & Cancer: Connecting The Dots

    Sugar & Cancer: Connecting The Dots

    Thoughts, Opinions and Facts to Help You Draw Your Own Conclusions

    timlrice

    October 22, 2017
    Fitness, Functional Medicine, Medical Science, Nutrition, Uncategorized, weight loss, Wellness
    added sugar, Atkins, Banting, Belgian, Belgium, cancer, carb, carbohydrates, diabetes, diet, dietetics, Fitness, Food industry, Hidden sugars, high fat low carb, insulin, keto, Ketogenic, ketogenic diet, ketosis, LCHF, low carb, low-carb high-fat, macronutrients, metabolic disease, metabolism, Myth, NSNG, nutrients, Nutrition, obesity, paleo, protein, sugar, sugar industry, sugars, trans fats, Type 2, weight loss, what if?
  • The Rabbit Hole: Essential Reading (Nutrition Edition)

    The Rabbit Hole: Essential Reading (Nutrition Edition)

    95+ Books For Specific Nutritional Needs (and Great NEW BOOKS Coming Soon)

    timlrice

    August 1, 2017
    Fitness, Functional Medicine, Medical Science, Nutrition, Uncategorized, weight loss, Wellness
    added sugar, Atkins, Banting, Banting books, books, carb, carbohydrates, Cholesterol, diabetes, diet, dietetics, Fitness, Food industry, healthy eating, healthy fats, high fat, high fat low carb, insulin, intermittent fasting, keto, Ketogenic, ketogenic books, ketogenic diet, ketosis, LCHF, LCHF books, low carb, low carb books, low-carb high-fat, macronutrients, metabolic disease, metabolism, Myth, NSNG, nutrients, Nutrition, obesity, paleo, protein, sugars, trans fats, Type 2, weight loss
  • “Eat Less, Move More” is a RESULT, Not a Method. 

    “Eat Less, Move More” is a RESULT, Not a Method. 

    As advice, it isn’t worth it. Unless you work it out, flip it & reverse it

    timlrice

    March 31, 2017
    Fitness, Functional Medicine, Medical Science, Nutrition, weight loss, Wellness
    Atkins, bad advice, Banting, Eat less, keto, Ketogenic, ketogenic diet, LCHF, low carb, Move more, myth busting
  • Ghosts Of Diets Past, Present and Future

    Ghosts Of Diets Past, Present and Future

    How did it get this bad? A glimpse into American diet history

    timlrice

    February 27, 2017
    Fitness, Functional Medicine, Medical Science, Nutrition, Uncategorized, weight loss, Wellness
    added sugars, ancel keys, Atkins, Banting, diet, diet history, dietary guidelines, fred kumerrow, high fat, john yudkin, keto, Ketogenic, LCHF, low carb, macronutrients, Michelle Obama, nutritional warriors, robert atkins, salif yusuf, tim noakes, trans fats, william banting, Yoshinori Ohsumi
  • Treating The Root Cause Of Metabolic Disease

    Treating The Root Cause Of Metabolic Disease

    Are We Treating Root Cause, Or Just Putting Bandaids On Symptoms?

    timlrice

    January 28, 2017
    Fitness, Functional Medicine, Medical Science, Nutrition, Uncategorized, weight loss, Wellness
    Atkins, diabetes, Diseases of Civilization, finding root cause, healthcare, inflammation, LCHF, low carb, Metabolic Disorders, NSNG, obesity, Overmedicated, paleo, Root Cause, sickcare, Symptoms, Thomas Edison, Timothy Noakes, Treatment
  • Talking Fast, Intermittently Fast

    Talking Fast, Intermittently Fast

    Evidence Based Benefits of Intermittent Fasting

    timlrice

    December 30, 2016
    Fitness, Medical Science, Nutrition, weight loss
    anti-aging, Atkins, Banting, diabetes, dogma, fasting, insulin resistance, intermittent fasting, Jason Fung, keto, ketogenic diet, LCHF, low carb, Mark Mattson, metabolic disease, metabolism, myths, Nobel Prize, reversing diabetes, weight loss, Yoshinori Ohsumi
  • Change Your Doctor or “CHANGE” Your Doctor

    Change Your Doctor or “CHANGE” Your Doctor

    3 Printable Studies To Help You Communicate With Your Doctor

    timlrice

    November 28, 2016
    Fitness, Medical Science, Nutrition, weight loss
    Atkins, Banting, change your doctor, choleterol, high fat, keto, Ketogenic, latest research, LCHF, low carb, metabolism, optimize, safe diet, scientific studies
  • Arm Yourself With Science

    Arm Yourself With Science

    Scientific Studies & Resources to Help Defend Against the Most Common Nutritional Arguments

    timlrice

    October 23, 2016
    Fitness, Medical Science, Nutrition, weight loss
    argue, Atkins, Banting, Cholesterol, diet, keto, Ketogenic, LCHF, low carb, NSNG, paleo, protein, pubmed, science, sodium, sugar, weight loss
  • Stallbusters: Scaling Weight-Loss Hurdles

    Stallbusters: Scaling Weight-Loss Hurdles

    20 Reasons Why Your Weight Loss Stalls, And What You Can Do About It. Step 1: Unlearn, Rethink.

    timlrice

    September 30, 2016
    Fitness, Medical Science, Nutrition, Uncategorized, weight loss
    adrenal, Atkins, Banting, Dietary Ketosis, drug interactions, estrogen, exercise, Fat, Fluctuations, Glucometer, Hidden sugars, high fat, IF, intermittent fasting, journaling, keto, Ketogenic, ketosis, LCHF, leptin, low carb, Low Carb Treats, menopause, menstruation, metabolism, No carb, NSNG, paleo, protein, sleep, snacking, stress, testosterone, Thuroid, Zero Carb
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